Health Series

A series on health issues, articles and tutorials, products and reviews

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Good Friday to you all……..Hope everyone is doing well……Looking forward to the weekend…….Some of you may know that I have been taking charge of my health by changing my lifestyle, losing weight and for a month now, I joined a gym, yeah me, I did and I have been going 3 times a week. So with that said I wanted […]

Water Sphere Feature Las Vegas

 in All / fitness / Las Vegas Events  tagged 24 Hour Fitness / Exercise / Gym / health / Las Vegas / Michael Jackson / Sports / TMZ (website) / Twitter / United States / workouts / YouTube by
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Creating healthier recipes require making changes in the foods that are chosen for a recipe makeover, and this recipe I used spaghetti squash in place of tortillas. And I have not done an update since 9/27 and wanted to let everyone know the success I am having and what I am learning about and a modified recipe, which satisfies some […]

Spaghetti Squash Enchilada Casserole Recipe & Weight Loss Update

 in Recipes / Weight Loss  tagged Casserole / Cheetos / Chili pepper / Cook / Enchilada / Home / Jenny Craig / McDonald / recipe / reduced calorie recipe / Scarsdale medical diet / Spaghetti / Tortilla / weight loss by
Drinking-water
Often when people want to lose weight, they tend to heavily focus on the foods they’re eating and the calories they’re consuming. But this isn’t the only factor that is important because, when it comes to burning unwanted body fat, making sure to drink enough water is just as important as the calories you consume and the types of foods […]

Lose More Fat By Drinking Water

 in Health Series / Weight Loss  tagged lose weight with water / water for weight loss / water hydration by
Is YOUR diet lacking? Are you and your children getting proper NUTRITION? 1 comment
Why You Should Take Vitamins By Alice Coaxum Supplement your diet. There are many reasons that people have poor nutrition ranging from poverty to improper eating habits and medication. A dietary supplement can pick up the slack where your diet is lacking and propell your body towards proper nutrition and all the health benefits that accompany it. All vitamins are […]

Why You Should Take Vitamins

 in Health Series  tagged eat healthy / eat right / health and wellness tips / healthy eating / healthy living / heathy vitamins by
Oh My Heartsie GIrls Weekly Linky Party For All Blogs To Share Their Latest Posts 1 comment
Lose Weight/Get Healthy – #gethealthy With so many people wanting to lose weight and eat healthy this new year, we should know what our calorie intake needs to be based on age and activity level. How do you actually lose weight? Use the information below to explain to your readers that cutting 500 calories from their daily calorie intake will […]

(Article) Lose Weight/Get Healthy – #gethealthy

 in All / Health Series  tagged Calorie / diet / Drink / eat / health / Physical exercise / Support group / weight loss by
Morningside Recovery Update: This was a post I wrote back on November 12, 2012 I will be publishing a much more detailed post about my experience about Bipolar and depression and how it affected our family. As just (1) source was part of a product review of Morningside Recovery Website. As a mom that lost her son after battling his whole life with […]

Morning Side Recovery-Depression-Bipolar

 in All / Health Series  tagged Adenosine diphosphate / California Department of Alcohol and Drug Programs / Dual diagnosis / Mental disorder / Morningside / Morningside Recovery / Newport Beach / Newport Beach California by