weight loss

5 Important Qualities of a Good Weight Loss Plan
An excellent weight loss plan will strike a good balance between an active lifestyle and a healthy diet. This may sound simple theoretically. However, many people fail to adhere to it in their weight loss journey. When you commit yourself to losing weight, you must ensure that you choose the right program. Here are five characteristics that every healthy weight […]

5 Important Qualities of a Good Weight Loss Plan

 in fitness / Health Series / Proper Diet / Weight Loss  tagged Diet Program / Proper Nutrition / weight loss by
Best Fat Burners for Women To Lose Weight In a Short Time Span 19 comments
Best Fat Burners for Women – Losing weight is not a matter of joke. Global surveys state that seven out of ten people are suffering from obesity nowadays. Even kids are not spared from the curse of obesity. To live healthily, one needs to plan weight loss program meticulously. We opt for sophisticated methods for losing weight without knowing the […]

Lose Weight in a Short Time Span With The Simple ...

 in Proper Diet / Womens Weight Loss  tagged Fat Burners / Green Fruits / weight loss by
Belly-fat-2 11 comments
Top 3 Weight influencing Hormones The urge to lose weight, get in shape and stay slim is as old as time. You’ve probably fought weight gain every year but you’ve been unsuccessful. Weight issues are real and affect your self-esteem, confidence as well as your perception of beauty. For eons, you’ve heard and seen it in magazines, on runways and […]

Top 3 Weight Influencing Hormones

 in All  tagged food / health / Physical exercise / Sleep deprivation / weight gain / weight loss by
+Rick Green  He is hoping you would join him in his Health Challenge  It starts in a couple of weeks.It’s only a $20 buy in and there is already $5000 in the pool for winnings. There are two categories you can choose from, Weight loss or a Weight Maintenance.You can use any nutrition plan you want. Plus it includes daily […]

Thin It To Win It #SixWeekHealthChallenge

 in All / Health Series / Weight Loss  tagged #WeightLossTips / Dieting / Exercise / fitness / HealthyLiving / LoseWeight / Nutrition / Rick Green / weight loss by
2 comments
Creating healthier recipes require making changes in the foods that are chosen for a recipe makeover, and this recipe I used spaghetti squash in place of tortillas. And I have not done an update since 9/27 and wanted to let everyone know the success I am having and what I am learning about and a modified recipe, which satisfies some […]

Spaghetti Squash Enchilada Casserole Recipe & Weight Loss Update

 in Recipes / Weight Loss  tagged Casserole / Cheetos / Chili pepper / Cook / Enchilada / Home / Jenny Craig / McDonald / recipe / reduced calorie recipe / Scarsdale medical diet / Spaghetti / Tortilla / weight loss by
1 comment
These few indicators will let you know when you are ready to improve your health and fitness levels? 1. You stop all of the excuses. When you're ready you're 100% honest with yourself and you recognize that you played some or even a huge part in the situation that you're in. You take full responsibility for all of the mistakes […]

How do you know when you are ready to improve ...

 in All / Guest Post / Guest Writer  tagged fitness goals / health / weight loss by
Oh My Heartsie GIrls Weekly Linky Party For All Blogs To Share Their Latest Posts 1 comment
Lose Weight/Get Healthy – #gethealthy With so many people wanting to lose weight and eat healthy this new year, we should know what our calorie intake needs to be based on age and activity level. How do you actually lose weight? Use the information below to explain to your readers that cutting 500 calories from their daily calorie intake will […]

(Article) Lose Weight/Get Healthy – #gethealthy

 in All / Health Series  tagged Calorie / diet / Drink / eat / health / Physical exercise / Support group / weight loss by