Oh My Heartsie Girl

Experiencing Life Challenges After 70

health

How to Learn to Enjoy Life Again When Diagnosed with a Chronic Illness — “I’m sick and tired of being sick and tired.” – Me, every morning until I began my mission to find joy in life again. When you have a chronic illness, it gets old fast. The constant aches, pains, and flare-ups are enough to send anyone over the edge. But I realized a few things about my illness that I needed […]

Learn to Enjoy Life Again When Diagnosed with a Chronic ...

February 14, 2019 in Chronic Pain / Health Series tagged #chronicillness / health by Karren Haller

Health Optimization 101: Strategies That Promote Wellness — People who want to lead profoundly productive, progressive, positive lives should know that getting healthy will help them do so. Unfortunately, the modern world is profoundly unhealthy, and people have a tendency to conform to the dominant ideologies and practices within their environment. If this is the case for you, you may find it helpful to consistently implement wellness techniques […]

Health Optimization 101: Strategies That Promote Wellness

April 18, 2018 in Health Series tagged health / Journaling / Meditation At Home by Karren Haller

Making the Right Beauty and Fashion Choices for your Lifestyle — Making the Right Beauty and Fashion Choices for your Lifestyle There are various skincare, hair, makeup and wardrobe choices that you can make to achieve the type of look that you want. These choices are often determined by the lifestyle you want to maintain in order for you to be stylish, functional and comfortable. Skin Protection Choose gentle facial cleansers […]

Making the Right Beauty and Fashion Choices for your Lifestyle

June 16, 2017 in Beauty Series / Fashion Series / Lifestyle tagged diet / fashion / health / Lifestyle by Karren Haller

Oh My Heartsie GIrls Weekly Linky Party For All Blogs To Share Their Latest Posts — Three Powerful Shots to Alkalize Your Body and Start Your Day Right Mornings are usually rough. Most of us feel… how to put it… well, less than stellar I suppose. Every morning, you’re probably feeling stiff, achy all over and the pillow is just calling your name to get back, stay in and sleep a couple of additional hours. So […]

Health Series: Alkalize Your Body and Start Your Day Right

April 20, 2017 in Health Series tagged Alkalizing / Alkalizing Drink / health / Inflammation / Metabolism by Karren Haller

Oh My Heartsie GIrls Weekly Linky Party For All Blogs To Share Their Latest Posts — What Should I Do To Become A Healthier Person? Great health is one of the most important and advantageous assets that an individual can have. When you have high levels of energy and the ability to think clearly all day long, you can be incredibly productive while maintaining an excellent mood. Unfortunately, many people don’t know where to get […]

Health Series: What Should I Do To Become A Healthier ...

January 9, 2017 in fitness / Health Series tagged health by Karren Haller

Fruit Smoothie — After being so sick last week one of the things I had to do was to reintroduce simple bland foods back to my stomach, but I did not mind as that’s all I wanted to try. The next step after several days was to gain my strength back and to do that I decided to add green drinks to my […]

Super Food Smoothies Helped To Rebuild My Energy

November 26, 2016 in fitness / Food Preparation / Health Series tagged Blendtec Blenders / Green Smoothies / health / super foods by Karren Haller

MRi Machine — Tips For The MRI Before you go to an appointment for an MRI, there are a few things that you should know so that you can have a comfortable experience. An open MRI machine is usually the best option if you don’t like being in enclosed spaces. It also allows more freedom of movement if you have any kind of […]

Have You Ever Had an MRI, I Have and Dont ...

November 5, 2016 in Health Series tagged health / Open MRI Machine by Karren Haller

Hair Grow Technology-BioFin — Remedies to Stop Hair Loss Naturally Hair loss prevention can be a difficult thing to be deal with and an emotional experience for some. And if you don’t act fast, you may go completely bald. While hair loss can be troublesome, the good news is that you don’t have to jump between chemical exposure and expensive treatments in order to […]

Regrowth Treatment, Hair Loss Prevention, Treatment for Baldness

September 4, 2016 in Health Series tagged Hair Loss / health / Natural Hair Growth by Karren Haller

Are There Ways To Prevent Back Pain When Running? — Can Running Cause Back Pain? If you think running is causing you back pains there may be a few things that are to blame. Whether it be improper form or bad posture usually these issues can fixed with a little hard work. One of the best ways to eliminate back pain is by seeking out professional help from a Relax […]

Are There Ways To Prevent Back Pain When Running?

June 17, 2016 in Health Series tagged health / Running Without Pain by Karren Haller

Belly-fat-2 — Top 3 Weight influencing Hormones The urge to lose weight, get in shape and stay slim is as old as time. You’ve probably fought weight gain every year but you’ve been unsuccessful. Weight issues are real and affect your self-esteem, confidence as well as your perception of beauty. For eons, you’ve heard and seen it in magazines, on runways and […]

Top 3 Weight Influencing Hormones

February 13, 2016 in All tagged food / health / Physical exercise / Sleep deprivation / weight gain / weight loss by Karren Haller

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