health

One-Word-Steadfast-2016 28 comments
I am linking with Create With Joy for sharing my goals and my “One Word” for 2016 Steadfast  Well after many health complications for my husband (3 surgeries, quad by-pass, both knees) and I, with torn rotator cuff in my right shoulder and tendinitis in my right thumb, (they tell me its the mouse) so we are working on getting better, we […]

My New Year Goals-One Word-Steadfast

 in Lifestyle  tagged blog conference / crafts / Essential Oils / Goals / health / networking / organizing / Personal Growth / planning by
Oh My Heartsie GIrls Weekly Linky Party For All Blogs To Share Their Latest Posts 2 comments
Banana Nut Mug Cake  Im sure you all have seen recipes and photos of mug cakes before, but I just recently started trying them. I love the idea of a small serving cause I have a low resistance to cakes and cookie and having them around is only tempting. And to let you in on a secret, the small size […]

Whats Left of a Banana Nut Mug Cake: Recipe

 in All  tagged Almond / Almond Joy / Almond meal / Australian dollar / breakfast / Cake / Carrot Cake / Chocolate cake / cinnamon muffin / dairy free muffin / gluten free muffin / Gluten-free diet / health / muffin in a cup / muffin in a mug / Muffins / Pancake / Scones / Single Serving Food and tagged banana muffin / Sweet Breads by
Michael Todd  Ageless Face and Neck Cream For me I love finding a product for my skin that will help to moisturize, Michael Todd Ageless Face and Neck Cream sounded like a product that I could add to my skincare regime, especially since it is formulated for the skin “face and neck”. The neck is one of the telling areas of […]

Michael Todd Ageless Face and Neck Cream

 in Product Reviews  tagged Anti-aging cream / Cleanser / Cosmetics / health / Health & Beauty / Holidays / Human skin / Life extension / Lotion / Massages / Moisturizer / Salons / Skin / Spas / Xeroderma by
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I received the Taylor SmartScale to a review just before my husband had a quad bypass and because he has trouble loosing weight with complications of diabetes and other related problems this is helping him to see at a glance what it is he is doing to monitor his weight You see the SmartScale takes the guess work out of […]

Talyor Bluetooth Body SmartSmart Scale

 in Product Reviews  tagged Basal metabolic rate / Calorie / Diet (nutrition) / health / Muscle by
7 of the Best Seasonal Superfoods 2 comments
7 of the Best Seasonal Superfoods  Superfoods are nutrient packed and calorie light foods that provide a multitude of health benefits to keep you healthy and happy. To ensure that you are getting the most out of your health, make sure you incorporate these seven winter superfoods into your diet. Cranberries Known for their tart taste, they are commonly found […]

Here Are 7 of the Best Seasonal Superfoods

 in Foods / Nutrition  tagged Anti-inflammatory / Antioxidant / Carotene / health / Nutrition by
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3 Reasons Yoga Is Great for Moms and Kids Yoga is the age-old practice of finding balance and focus within one’s mind, body and spirit. The practice consists of a series of breathing exercises as well as body formations and relaxation techniques. Yoga can add substance to the relationship between a mother (or father!) and their children. The following are […]

3 Reasons Yoga Is Great for Moms and Kids

 in fitness  tagged Breast cancer / Chip Wilson / health / kids / Kids Yoga / parenting / Relaxation technique / Teacher / Yoga by
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Good Friday to you all……..Hope everyone is doing well……Looking forward to the weekend…….Some of you may know that I have been taking charge of my health by changing my lifestyle, losing weight and for a month now, I joined a gym, yeah me, I did and I have been going 3 times a week. So with that said I wanted […]

Water Sphere Feature Las Vegas

 in All / fitness / Las Vegas Events  tagged 24 Hour Fitness / Exercise / Gym / health / Las Vegas / Michael Jackson / Sports / TMZ (website) / Twitter / United States / workouts / YouTube by
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↓Giveaway Below↓ Guest Feature This week Is Holly J. Bertone  After she visited my blog, I went to hers to read about her journey through breast cancer as a survivor. She was told on her 39th birthday she had breast cancer and 2 days later was engaged.  Her last treatment was on March 21, 2011 and our wedding was 10 […]

What I Made Yesterday Wordless Wednesday & Giveaway

 in Blog Hop / Blogging Event / Breast Cancer Event / Featured Blogger / Giveaways / Wordless Wednesday  tagged Breast cancer / Cancer / Conditions and Diseases / health / Heartsie Girl Blog And Featuring / Hyperlink / List of moths of Chad / Oh My (DJ Drama song) / Oh! (Girls' Generation song) / Organizations / Pakistan / Pinterest / wordless wednesday by
Welcome to Oh My Heartsie Girl! As you know the past few days I have been talking about Breast Cancer Awareness and today I would like to let you know about a company I worked with earlier this year in a product review, “Food Should Taste Good”.  I just received two of their popular chips again, Sweet Potato and Natural […]

Play for P.I.N.K from Foods Should Do Good

 in All / Breast Cancer Event  tagged Breast / breast cancer awareness / Cancer / Conditions and Diseases / Cook / Fruit and Vegetable / health / Home / Multigrain / pink / Potato / Sweet Potato by
Breast Cancer Awareness is an important message each year and last year I had a whole month long campaign with giveaways messages, stories, and ways to fight breast cancer, the campaign was called “Stomp Out Cancer”. This year I am working with “Celebrate Women” in their campaign called Breast Cancer Relay, it is all about spreading the message about breast […]

My First Skin Cancer Experience

 in Breast Cancer Event  tagged Breast / Breast cancer / Cancer / Conditions and Diseases / dermatologists / early detection / health / mammograms / Mammography / National Breast Cancer Awareness Month / skin cancer by