Health Series

A series on health issues, articles and tutorials, products and reviews

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Food For Thought Most people realize that the best way to fully flourish in terms of health is to exercise regularly and eat right. But it also turns out that researchers are continuously discovering new things about the human body which constantly challenge previously existing dogmas. There’s a reason medicine is called a “practice”: it can never be fully mastered.  […]

Cutting Edge Medical Solutions Are Coming To Characterize Common Medicine

 in Health Series / Medical Procedures  tagged Cybernetic innovations / Medical Technologies by
Breast Reconstruction
Women’s bodies go through tremendous changes over the years. These changes take their toll on how your body is shaped, and particularly on the breasts. Some of the things that can affect the shape of your breasts include: Pregnancy and breastfeeding Weight fluctuations Aging Skin elasticity The pull of gravity With time, you may begin to notice that your breasts […]

How to Know If You Are a Candidate for a ...

 in Womens Health  tagged Breast Augmentation / Breast Reconstruction by
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Do’s and Don’ts of the Major Exercise Regimes to Keep you in Best Shape  The best bodyweight exercises are maneuvers which work on the body’s own weight resistance mechanism to build muscles. Workouts such as lunges and pushups are an example for this, where there is no need for any equipment for these. There are many HICT (high-intensity circuit training) […]

Do’s and Don’ts of the Major Exercise Regimes to Keep ...

 in Exercise / fitness / Health Series  tagged Exercise Regime by
Building Body Muscle
Elementary Diet and Nutrition Tips When You Want To Build Muscle and Get Stronger  Everybody, whether interested in bodybuilding or not, knows that how you look depends on what your diet is. When you are working out with an intention to build your body, eating right is all the more important. However, there is a fair amount of confusion regarding […]

Diet and Nutrition Tips When You Want To Build Muscle

 in Exercise / fitness / Health Series / Nutritional Supplements  tagged Bodybuilding / Bodybuilding supplement by
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Osteoarthritis of the hands is a genetic disorder that mainly affects women and its onset is around menopause in your 40s and 50s. This condition usually affects the base of the thumb and joints found at the finger ends. The joints tend to be tender and swollen, especially during the initial stage of this condition.  Read on to know five […]

6 Key Hand Exercises for Effective Arthritis Pain Management

 in Exercise / Health Series  tagged arthritis pain / hand exercises / hand pain by
Sweets and Treats in a Healthy Diet
Sweets and Treats in a Healthy Diet Eating healthily makes us feel good, physically and mentally, but it isn’t always easy to stay away from certain foods. Junk food is easily replaced, but the difficult part is ignoring that desire for sweets. Luckily, there are some amazing solutions to this problem. Here are some ideas for healthy sweets and treats […]

The Right Choices for Sweet Treats in a Healthy Diet

 in Health Series / Proper Diet  tagged Diet Dessert Ideas / Using Blenders by
Homes for the Elderly
Set The Right Expectations about Assisted Living to Ensure That You Enjoy Life Better  There was a time when nursing homes were the only refuge for senior citizens who needed special assistance for living. Things have changed with times, and now, unless you are sick and need medical care, you need not go to expensive nursing homes. It is important […]

Making The Right Choices of Assisted Living

 in Assisted Living / Elderly Parents / Family Feature  tagged Assisted Living Communities / Palliative Care / Senior Living Accommodations by