arthritis

Battling Arthritis with Appropriate Exercise
As you read this, it is worth noting that there are many people who are battling arthritis in one or more appropriate ways. Apart from the proper medication and preventive measures, there is a big concern whether or not exercise is good for arthritis. But before we answer this, let me explain briefly what arthritis is. This illness affects any […]

Battling Arthritis with Exercise

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Joint pain is very painful, reduces the mobility and thus the quality of life. Both the winter and summer seasons are particularly harsh for people with rheumatoid arthritis. Cold, moisture, extreme heat and rain are factors that increase pain, stiffness and muscle contractions. Not many people are aware that, even with joint pain, a change in diet in combination with […]

How To Relieve Pain Caused By Arthritis

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Anyone who’s had arthritis knows how painful it can be. Some types of arthritis get worse with the years. If you’re already taking medication for your arthritis or if you’re trying to avoid painkillers, these holistic remedies may offer some relief. 1. Make sure you’re at a healthy weight. If you’re carrying extra pounds, the extra pressure on your joints […]

9 Holistic Treatments for Arthritis

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