Health Series

A series on health issues, articles and tutorials, products and reviews

Are-tampons-safe-while-on-a-period
Can you go swimming on your period? The answer is yes and if you are wondering if can you do so with tampons then it’s another yes! Tampons are definitely safe and hygienic to use for swimming as long as you use them well. Don’t worry if you have never tried, we will tell you why it is OK to […]

Swimming on a Period: Are Tampons Safe & Hygienic

 in Health Series / Personal Hygiene  tagged Choosing Personal Hygiene Products / There are myths pertaining to swimming in your period / Using tampons when swimming by
A-low-carb-diet-is-a-diet-with-reduced-carbohydrate-intake
Following a diet with low carbohydrate intake is one popular way to shed extra pounds. But low-carb diets aren’t as simple as cutting carbs and waiting for the miracle. They require finesse to work and deliver results. Our guide will uncover the best low-carb diet tips you can use. What Kind of Diets Make for Low-Carb Ones? There’s no one […]

Low-Carb Diet Tips – Meal Replacement Guide

 in Proper Diet / Weight Loss  tagged #carb-cycling / A Low-Carb Diet Tricks You Can Use by
What-Can-Be-Done-About-a-Post-Pregnancy-Body
Becoming pregnant, delivering a child and experiencing parenthood is undoubtedly a life-changing experience. So is that moment when you look in the mirror, catch a glimpse of your post-baby body and think, “Who IS that?” Many women today are refusing to accept that they can’t look and feel their best and enjoy parenting their children too. The truth is, modern […]

What Can Be Done About a Post-Pregnancy Body

 in Pregnancy  tagged #post-pregnancy-body / Mommy makeover after baby is born by
How Your Eyes Age You and What Can be Done change it
The eyes have it. What is “it”? Your eyes speak volumes. They can show your emotions, sparkle when you are full of joy, and they also can show signs of aging. You may be noticing that your wrinkles seem to be spreading like a crack on a broken windshield. Or maybe your eyes look hollow with a puffy pouch of […]

How Your Eyes Age You and What Can be Done

 in Aging / Eye Care / Reconstructive Surgery  tagged #EyelidBlepharoplasty / Treatments for aging eye appearance by
Weight Loss Tips - Straight from the Top Nutritionists
In today’s world, there are lots of different ways to lose weight. But, not every process will be suited towards your body and needs. You can read a different diet book every day of the week and still get different results compared to your overall expectations. The real reason why you’ve not been so successful in losing your weight is […]

Weight Loss Tips – Straight from the Top Nutritionists

 in Weight Loss  tagged #WeightLossTips / Rely on a nutritionist for tips on weight loss by
4-Tips-to-get-back-on-track-to-reach-your-fitness-goals 1 comment
It’s no secret that people are creatures of habit. This is why you shouldn’t beat yourself up about not being able to stick to a new fitness routine 100% of the time. It takes time to establish new habits and transform your lifestyle, but with a bit of patience, you will get there. Here are five ways you can get […]

Health Hiccups – 4 Ways To Get Back On Track ...

 in Exercise / fitness  tagged Tips to stay on track to reach your fitness goals by
Is There a Connection Between Cough Syrup and Cavities
We can all become victims of tooth decay, which can strike anyone at any time, and aside from having a good oral hygiene regime, there are certain products that contain a lot of sugar. Cough syrup, for example, is a medication that can contain high levels of sugar, which is used to mask the unpleasant taste of the medication. This […]

Is There a Connection Between Cough Syrup and Cavities?

 in Dental Care  tagged Is-there-a-connection-between-cough-syrup-and-cavities by
Helping with pre and post-surgery rehabilitation, relieving pain and improving mobility post injuries are some of the many benefits of physical therapy. Tennis elbow, also known as tendonitis, a rather common injury can be very painful. Physical therapy can be beneficial for helping with this problem. What is Tennis Elbow? Even though it is called tennis elbow, this problem affects […]

Tennis Elbow and Physical Therapy

 in Chronic Pain / Health Series  tagged #icetherapymachine / #physicaltherapy / #tenniselbow / Physical therapy can be beneficial in helping tennis elbow by
A ketogenic diet is low carb, and getting started is not easy. But, with the inclusion of snacks such as nuts, the whole journey becomes simpler. You can feel better when hungry between meals and craving for foods such as pasta, bread, rice, and potatoes. Besides, the diet eliminates all sugary foods, and therefore even desserts are out of reach. […]

What Nuts Can You Eat on a Keto Diet?

 in Eating Healthy / Keto Tips  tagged #Ketodiet / #Ketofoods / Choose nuts wisely when on a keto diet by