Health Series

A series on health issues, articles and tutorials, products and reviews


5-Fun-Ways-to-Add-Protein-Powder-To-Your-Foods-With-Lux-Fitness-Foods
If you’re someone who enjoys refueling with a bit of protein after a workout, you’re probably very familiar with protein powder. Protein powder is very popular at the moment, especially with people who like to go to the gym and want to build muscle fast. Although most people like to use these powders in milk drinks like shakes and smoothies, […]

5 Fun Ways to Add Protein Powder To Your Foods


You-can-never-go-wrong-with-a-lob-and-side-swept-bangs. 5 comments
source If 2019 was the year of self-love and self-care, then this year will be all about self-acceptance and confidence. Being older than 50 can be challenging at times, but it also has its perks. One of the big challenges comes from deciding on how to wear your hear on a daily basis, and unfortunately, many women tend to make […]

Best Hairstyles for Women Over 50 to Look Younger in ...


9-Habits-to-Reverse-Hair-Damage-and-Get-Your-Best-Hair-Ever. 1 comment
Make 2020 the year of naturally beautiful hair! Our hair gets so much abuse every day: heat styling tools, sun exposure, chemical treatments at the salon, over-shampooing and vigorous overbrushing. Then we complain about bad hair days – well, what do you expect when your hair is weak and brittle? This article will help you rescue your hair and bring […]

9 Habits to Reverse Hair Damage and Get Your Best ...



Simple-All-Natural-Ways-to-Look-and-Feel-Better-About-Yourself
Many people have the misconception that looking and feeling better has to be a lengthy and difficult process. Looking and feeling your best doesn’t mean going to the gym twice a day, spending hours on your makeup, or severely restricting sugar and other fun treats in order to get your ideal body.  Getting to the point where you feel great […]

Simple (All-Natural) Ways to Look and Feel Better About Yourself


Great-Apps-to-Help-With-Getting-Pregnant-Ensuring-You-Stay-Healthy.
An introduction on how an app can work to help to get pregnant Bringing a baby into the world is one of the most wonderful experiences any woman can have. Still, not everyone has it easy. For some, getting pregnant can be a challenge. Certain health issues, genetic disorders, previous medical history, lifestyle choices and other factors can all come […]

Great Apps to Help With Getting Pregnant & Ensuring You ...


3-Easy-Ways-to-Stay-Fit-and-Healthy-During-the-Holidays.
Many people spend Christmastime attending social gatherings, but did you know that this time of the year also comes with increased risk for cardiac failure? A 16-year study done in Sweden found that heart attacks are most common on Christmas Day, with peak hours at 10 PM. This spike can’t be blamed on the cold alone; researchers from the University […]

3 Easy Ways to Stay Fit and Healthy During the ...



4-Tips-of-Dairy-Products-to-Include-as-a-Part-of-A-Healthy-Diet
Fruits, vegetables, fatty fish, whole grains, and lean meat are not the only things you should eat as part of a healthy diet. For an even more holistic approach to nutrition, you should also consider including dairy products in your everyday meals. Dairy products are a great source of nutrients like vitamin D, calcium, and protein, all of which are […]

5 Types of Dairy Products to Include as Part of ...


Is-there-a-link-bewteen-protein-hair-loss-and-guava
A lot of people nowadays, especially men, want to build a good and healthy body. Also, many of them tend to use artificial fitness supplements that contain high protein content since this mineral promotes muscle growth. With this type of supplement, they can surprisingly build their body quicker than the traditional method. However, little do they know, these type of […]

Is There A Link Between Protein, Hair Loss, And Guava?


he-first-tip-to-look-perfect-on-the-wedding-day-is-to-improve-your-smile
The wedding day is a day of joy and the beginning of a new phase of life. It is a memory that is long cherished over time. Unsurprisingly, the bride and groom wish everything to look beautiful on their wedding day and put a lot of effort into it. From dresses to make-up, visiting the salon, etc. Tons of photos […]

5 Tips to Look Perfect On the Wedding Day



Can-You-Order-Online-Colored-Contacts-Colored-Contact-Lenses-Guide
Our eyes are considered to be “windows to the soul”. This sounds straight from a bad 80’s romance movies, but there is some truth in this. When people want to know more about the person, they would usually meet eye to eye. This kind of contact is also very important in establishing a relationship with another person. It might be […]

Can You Order Online Colored Contacts – Colored Contact Lenses ...