Health Series

A series on health issues, articles and tutorials, products and reviews

Breast Augmentation
Thousands of women choose to enhance their beauty by undergoing breast augmentation surgeries each year. It is one of the most popular forms of cosmetic surgeries that help in increasing breast volume, restoring the natural tautness and reliving a healthy life after a mastectomy. This process involves inserting extra fat and silicone implants to increase the size of the breasts. […]

The Five Unexpected Benefits of Breast Augmentation That Will Change ...

 in Beauty Series / Reconstructive Surgery  tagged Breast Augmentation by
Things You Should Know Before Buying Contact Lenses
Buying contact lenses is an activity that should be done with a lot of consideration and wisdom. Many people may be tempted to think that buying contact lenses is equivalent to buying glasses for reading. You should, therefore, know some important things before you make the decision to invest in them. Discounts are offered on most types of contact lenses […]

Things You Should Know Before Buying Contact Lenses

 in Health Series  tagged #contactlenses / #contacts / Vision by
Does intake of over protein have a negative impact on our health?
Regardless of the fact that proteins are the building blocks of life and are the basic requirement of every living cell, there has been a lot of confusion regarding the possible damage caused due to a high protein intake. The body requires protein in order to function properly and to maintain its health but people are easily tricked by the […]

Does intake of over protein have a negative impact on ...

 in Eating Healthy / Health Series / Proper Diet  tagged Use of Protein Powders by
Why There is a weight loss plateau 2 comments
If you’re on a journey to lose weight, you may be facing, soon will face, or have faced the following scenario: You lose weight and inches steadily for several weeks, and then the numbers start decreasing more slowly–or not at all. Your diet and exercise habits haven’t changed–you’re doing exactly what you did when you started you losing so much […]

Surmounting a Weight Loss Plateau

 in Eating Healthy / Exercise / Weight Loss  tagged #Ketodiet / #WeightLossTips / diet / Why There is a weight loss plateau by
Oh My Heartsie GIrls Weekly Linky Party For All Blogs To Share Their Latest Posts
Joint pain is very painful, reduces the mobility and thus the quality of life. Both the winter and summer seasons are particularly harsh for people with rheumatoid arthritis. Cold, moisture, extreme heat and rain are factors that increase pain, stiffness and muscle contractions. Not many people are aware that, even with joint pain, a change in diet in combination with […]

How To Relieve Pain Caused By Arthritis

 in Arthritis / Health Series  tagged arthritis / arthritis pain by
How to Get Toned Fast: Best Exercises and Diet Tips 2 comments
If your goal is to get toned fast, you’re in luck as a study published in the International Journal of Endocrinology & Metabolism proves that rapid weight loss can be as effective as slow weight- loss programs. This means that with the right diet, full of fat-burning foods and some specialized toning exercises you can get toned by the time […]

How to Get Toned Fast: Best Exercises and Diet Tips

 in Eating Healthy / Exercise / fitness / Health Series  tagged Exercise / Fat Burning Tips / Proper Diet by
10 of The Most Important Things You Need to Know About Sleep
What do you know about sleep? Sleep makes us feel better. After sleeping for at least seven hours, the optimal sleep duration for adults, we tend to feel more energetic, we become more alert, happy, and increase our productivity. Some of us treat sleep as an optional activity, while some even brag about how less they sleep. As much as […]

10 of The Most Important Things You Need to Know ...

 in Health Series / Sleeping  tagged Healthy Sleep / Mattresses / Quality Sleep by