Health Series

A series on health issues, articles and tutorials, products and reviews

Battling Arthritis with Appropriate Exercise
As you read this, it is worth noting that there are many people who are battling arthritis in one or more appropriate ways. Apart from the proper medication and preventive measures, there is a big concern whether or not exercise is good for arthritis. But before we answer this, let me explain briefly what arthritis is. This illness affects any […]

Battling Arthritis with Exercise

 in Arthritis / Exercise / Health Series  tagged #treatarthritis / arthritis / Exercise / Inflammation by
Largest Platform for Online Counseling Called BetterHelp
BetterHelp – online counseling which has helped millions BetterHelp was found in 2013 and since then it took off as one among the leaders in the field of online therapy. BetterHelp has offered more than 2000 US-based licensed professionals which are certified in several help areas. However, it is not just the size of the service which has pushed more […]

Largest Platform for Online Counseling – BetterHelp

 in Health Series / Mental Health  tagged #OnlineCounseling / Stress management / Stress Release by
How To Have A DIY Spa Day That Feels Like The Real Thing
If you crave a good pampering but don’t want to give money to have an expensive spa day, don’t feel sad. With only a few soft things, aromatic hygiene products and some soothing music, you can recreate even the best spa experience right in your home. So, ditch your bad habits and embrace habits of having a home spa day […]

How To Have A DIY Spa Day That Feels Like ...

 in Beauty Series / Meditation  tagged DIY beauty products / Relaxation technique / Spa Experience / Spa Treatments by
How to Practice Meditation: 4 Simple Steps
Meditation is a powerful tool that anyone can practice. Whether you’re working to prioritize self-care or you’re recovering from an illness, injury or drug and alcohol addiction, practicing meditation daily is a great way to maintain a sense of balance in life. Understanding its history, purpose, and benefits can help you learn to appreciate the practice as art and effectively […]

Learn How to Practice Meditation in 4 Steps

 in Alcohol Related / Health Series / Meditation / Yoga  tagged Alcohol Rehab Centers / Improve negative motions / Meditation / Muscle Relaxation by
Benefits of Castor Oil – How this Miraculous Oil Can Help you?
Our grandparents used remedies and that coming full circle “castor oil” Castor oil is something we know thanks to our grandparents. Our grandparents used castor oil as the go-to remedy for a lot of problems. A vegetable oil obtained by pressing the seeds of the castor oil plant, the oil has now earned a reputation as one of the staple […]

Benefits of Castor Oil – How this Miraculous Oil Can ...

 in Aging / Antioxidants / Health Series / Skin Care / Skin Rejuvenation  tagged Aging Skin / Castor Bean Oil Benefits / Castor Oil / Skin Hydration by
Oh My Heartsie GIrls Weekly Linky Party For All Blogs To Share Their Latest Posts
Select the right type of menstrual hygiene products for your personal needs During menstruation, there are different kinds of female hygiene products which are to be used for managing the bleeding. Sanitary napkins or pads which are stuck to the panties are worn for absorbing the bleeding. It is very important to use good quality and antibacterial sanitary napkins during […]

Choosing Personal Hygiene Products

 in Health Series / Womens Health  tagged Personal Hygiene Products / Women's Health by
5 Simple Tips For Lasting Energy All Day, Every Day
With so much to do, and only 24 hours (minus sleep time) to do it in, it comes as no surprise that people are constantly stressed out and chronically exhausted. It’s a complete catch-22 – you need the energy to juggle everything that’s on your plate, but the previous day has left your batteries completely dead. So, what to do […]

5 Simple Tips For Lasting Energy All Day, Every Day

 in Health Series / Nutritional Supplements / Proper Diet / Sleeping  tagged #Sleephabits / Co Q10 Supplements / Nutrition and Sleep / Rem Cycle by
First Time Visit to Dentist Appointment and What To Expect
Like many people going to the dentist is not a pleasant experience. For me when I was a kid and my visits I was not offered any kind of pain-numbing before procedures. In fact, when I was a kid and visiting the dentist it usually meant just pulling a tooth rather than trying to save the tooth. Of course, that was […]

First Time Visit to Dentist Appointment and What To Expect

 in All / Dental Care / Eating Healthy / Proper Diet  tagged #dentalhygiene / Healthy Teeth / Oral Disease / Proper Diet / Teeth Brushing / Visit a dentist twice a year by