(Article) Lose Weight/Get Healthy – #gethealthy 1 comment

 in All / Health Series  tagged Calorie / diet / Drink / eat / health / Physical exercise / Support group / weight loss by
Lose Weight/Get Healthy – #gethealthy

With so many people wanting to lose weight and eat healthy this new year, we should know what our calorie intake needs to be based on age and activity level.
New-Year-New-You_Calories-Needed
How do you actually lose weight? Use the information below to explain to your readers that cutting 500 calories from their daily calorie intake will help them achieve their goal.
New-Year-New-You_How-to-Lose-Weight
Next article a simple chart for tracking your daily calorie count goal vs actual intake will help you stick to a plan. Check Back………………

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About Karren Haller

I am a +70 Blogger that loves connecting with other women through blogging. A new recipe always intrigues, finding a new craft, creating bracelets occasionally and gardening is a favorite and writing brand reviews is a favorite for my readers. But most of all the connection to other bloggers. Creativity, simple life and getting things done

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