Room temperature

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Sleep problems are not fair. They are cheaters that rob us of energy and optimism, dragging a gray, bleary veil over daily activities. With an exhausted mind and body, how can we continue to function? If you are reading this article, you have probably tried many different tactics to lure the sandman into your evening hours. Here are a few […]

Sleep and Dream: Habits to Ditch for a Good Night’s ...

 in Exercise / Proper Diet / Sleeping  tagged Exercise / Good Night Sleep / Room temperature / Sleeping Habits / Yoga by
Oh My Heartsie GIrls Weekly Linky Party For All Blogs To Share Their Latest Posts 12 comments
Healthier Chocolate Chip Banana Zucchini Muffins I love finding new recipes that are lighter in calories, fat and sugar but still have great texture and taste. This recipe fits the bill at only 153 calories only 4.4g fat 27.2 sugars. However, I wanted to add a crumb topping, just because I like the crumby texture, so that will add a […]

Healthy Low Fat Chocolate Chip Banana Zucchini Muffins

 in Recipes  tagged Almond / Baking powder / Bundt cake / Butter / Cake / Casserole / Chocolate / Flour / Fresh Raspberry-Sour Cream Crumb Cake / Granny Smith / Muffin / Powdered sugar / Room temperature / Teaspoon by