Weight Loss

Weight loss could mean a type of diet, ketogenic, hypoglycemia, vegetarian

5 Important Qualities of a Good Weight Loss Plan
An excellent weight loss plan will strike a good balance between an active lifestyle and a healthy diet. This may sound simple theoretically. However, many people fail to adhere to it in their weight loss journey. When you commit yourself to losing weight, you must ensure that you choose the right program. Here are five characteristics that every healthy weight […]

5 Important Qualities of a Good Weight Loss Plan

 in fitness / Health Series / Proper Diet / Weight Loss  tagged Diet Program / Proper Nutrition / weight loss by
If you have a history of an eating disorder 2 comments
The keto diet might just be the most popular idea in the unconventional health and fitness world right now. More than ever before, a wider audience is considering low-carb diets, especially the keto diet. Why? Because it has proven to be very effective in losing weight and improving overall health. The keto diet is a low-carb, moderate protein and high-fat type […]

7 Signs That The Ketogenic Diet is NOT Right For ...

 in Eating Healthy / Health Series / Proper Diet / Weight Loss  tagged Ketogenic Diet / Ketosis / Vegetarian Diets by
Oh My Heartsie GIrls Weekly Linky Party For All Blogs To Share Their Latest Posts 7 comments
Go Beyond Diet – A Review Of The “Metabolism Typing” Program Statistics say that there’s an 80% probability that you need to lose weight. Statistics also say that 6 Americans out of 10 would be overweight in the next 15 years. But guess what’s not news? Losing weight is difficult. And as for following a diet plan – forget it! Life’s too […]

Go Beyond Diet – A Review Of The “Metabolism Typing” ...

 in Health Series / Proper Diet / Weight Loss  tagged #WeightLossTips / BF / Healthy Habits by
Oh My Heartsie GIrls Weekly Linky Party For All Blogs To Share Their Latest Posts
How to Get Beach Ready in 8 Weeks Summer is just around the corner, but after a long, cold winter of unflattering knitwear and comfort foods, your body is probably not ready for the beach. It’s a tough transition to make. Winter clothing hides a multitude of sins, but once the weather heats up and the sun comes out, you […]

Beauty Series: How to Get Beach Ready in 8 Weeks

 in Beauty Series / Health Series / Weight Loss  tagged #WeightLossTips / health and wellness tips / LoseWeight by
Oh My Heartsie GIrls Weekly Linky Party For All Blogs To Share Their Latest Posts 2 comments
Summer is coming, and you haven’t even started dieting yet! What are you waiting for?! You have no excuse to keep putting it off, especially if you are under 30. Still, dieting is one of those things that people put off indefinitely. It’s probably because most people do not know what a diet actually is, or how it can really […]

Health Series: Summer is coming, and you haven’t even started ...

 in Health Series / Weight Loss  tagged #WeightLossTips / LoseWeight / losing weight by
weight loss
Can you lose weight with the Advocare 24-day Challenge? If you want to lose weight, you are like the majority of people out there. A lot of nations are suffering from the repercussions of obesity, and many struggle with it. Every third American over 20 and every fifth Chinese person is obese. Europeans are slightly less affected by obesity, but […]

Can You lose weight with the Advocare 24-day Challenge?

 in Health Series / Weight Loss  tagged #WeightLossTips / LoseWeight by
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How Could Fat Burners Benefit Your Body? If you think Fat burners are just hyped, there’s a method to this madness. In simple words, they are supplements that are designed with ingredients that can really give you the much-needed push to burn fats. But before knowing them, it is better to look at why you should be taking them. If […]

Health Series: How Could Fat Burners Benefit Your Body

 in Health Series / Weight Loss  tagged Fat Burners / Fat burners can be an effective weight-loss aid only when used properly by
+Rick Green  He is hoping you would join him in his Health Challenge  It starts in a couple of weeks.It’s only a $20 buy in and there is already $5000 in the pool for winnings. There are two categories you can choose from, Weight loss or a Weight Maintenance.You can use any nutrition plan you want. Plus it includes daily […]

Thin It To Win It #SixWeekHealthChallenge

 in All / Health Series / Weight Loss  tagged #WeightLossTips / Dieting / Exercise / fitness / HealthyLiving / LoseWeight / Nutrition / Rick Green / weight loss by
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Creating healthier recipes require making changes in the foods that are chosen for a recipe makeover, and this recipe I used spaghetti squash in place of tortillas. And I have not done an update since 9/27 and wanted to let everyone know the success I am having and what I am learning about and a modified recipe, which satisfies some […]

Spaghetti Squash Enchilada Casserole Recipe & Weight Loss Update

 in Recipes / Weight Loss  tagged Casserole / Cheetos / Chili pepper / Cook / Enchilada / Home / Jenny Craig / McDonald / recipe / reduced calorie recipe / Scarsdale medical diet / Spaghetti / Tortilla / weight loss by