Health Series

A series on health issues, articles and tutorials, products and reviews

Fitness for Women — Bench Press for The Perfect Body! 5 comments
Fitness for Women — Bench Press for The Perfect Body!  When it comes to females, there are several exercises for them at the gym. These exercises ensure that they get weight loss, body toning and fitness. At the same time, it is important for women to get into stamina training. However, when it comes to some stamina training and fitness […]

Fitness for Women — Bench Press for The Perfect Body!

 in Exercise / fitness  tagged activit / Exercise / Fitness Activities by
10 Reasons to Quit Smoking Today 2 comments
If you smoke, then you probably already know that it can wreak havoc with your health. Smoking leads to a range of harmful and sometimes fatal diseases, and it can significantly increase your chances of developing serious conditions later in life such as lung or oral cancer, heart disease, or stroke. Smoking also substantially increases your risk of suffering from […]

Health Series: 10 Reasons to Quit Smoking Today

 in Exercise / Health Series  tagged Exercise / Stop Premature aging / Stop Smoking / Whiter Teeth by
Are You Always Tired-Gain Energy With Lifestyle Changes
Gain Energy with a Few Simple Lifestyle Changes Most of us would love to have a little more energy to get us through our busy days. You often hear the experts stressing how important exercise, nutrition, and sleep are when it comes to feeling energized, but these lifestyle changes can feel intimidating as well as over whelming. You don’t have […]

Are You Always Tired-You Can Gain Energy With Lifestyle Changes

 in fitness / Health Series / Nutrition  tagged Healthy Habits / healthy living / Nutrition by
Oh My Heartsie GIrls Weekly Linky Party For All Blogs To Share Their Latest Posts
Regular Cancer Screening Might Well Save Your Life Image credit: Pexels.com Of all of the new and emerging methods aimed at reducing the number of deaths from cancers such as malignant mesothelioma, one continues to stand head-and-shoulders above the rest in its effectiveness: early detection. Almost without exception, cancer that is found early (ideally, before symptoms even develop) is more […]

Regular Cancer Screening Might Well Save Your Life

 in Health Series  tagged Cancer Screenings / Cancer Treatment by
Medical Marijuana
There is a long, ongoing debate about whether or not marijuana should be legal, both for medicinal and recreational use. It has been legal in many states for those with certain medical conditions for some time now, and in the past few years some states such a Colorado and Washington have also made recreational use legal. Wherever you stand on […]

Can You Get the Wellness Benefits of Cannabis Without Getting ...

 in Health Series  tagged Alternative medicine / Medical Marijuana by
Oh My Heartsie GIrls Weekly Linky Party For All Blogs To Share Their Latest Posts
Getting in shape for an adventure vacation For most people, vacations are about luxury and relaxation. However, for health and travel enthusiasts, vacations are becoming more about a journey and adventure. The world has become a smaller place; people want to see more of it, and they don’t want to be coddled. The adventure vacation represents a way for people […]

Getting In Shape For an Adventure Vacation

 in fitness / Health Series  tagged beard care / beard oils / Beards by
Oh My Heartsie GIrls Weekly Linky Party For All Blogs To Share Their Latest Posts
How to Get Beach Ready in 8 Weeks Summer is just around the corner, but after a long, cold winter of unflattering knitwear and comfort foods, your body is probably not ready for the beach. It’s a tough transition to make. Winter clothing hides a multitude of sins, but once the weather heats up and the sun comes out, you […]

Beauty Series: How to Get Beach Ready in 8 Weeks

 in Beauty Series / Health Series / Weight Loss  tagged #WeightLossTips / health and wellness tips / LoseWeight by
Oh My Heartsie GIrls Weekly Linky Party For All Blogs To Share Their Latest Posts 2 comments
Summer is coming, and you haven’t even started dieting yet! What are you waiting for?! You have no excuse to keep putting it off, especially if you are under 30. Still, dieting is one of those things that people put off indefinitely. It’s probably because most people do not know what a diet actually is, or how it can really […]

Health Series: Summer is coming, and you haven’t even started ...

 in Health Series / Weight Loss  tagged #WeightLossTips / LoseWeight / losing weight by
Oh My Heartsie GIrls Weekly Linky Party For All Blogs To Share Their Latest Posts 1 comment
Opting For Hair Replacement Systems Some people grow old with their head full of healthy hair while others started to lose their hair at an early age. It doesn’t matter whether you are a man or a woman, none of us like to lose our hair. We don’t really know why some people lose their hair. It could be due […]

3 Options For Hair Replacement For Men

 in Beauty Series / Hair Care / Hair Care Products  tagged Hair Extensions / Hair Loss / Hair Replacements by