Oh My Heartsie Girl

Experiencing Life Challenges After 70

Health Series

A series on health issues, articles and tutorials, products and reviews

Oh My Heartsie GIrls Weekly Linky Party For All Blogs To Share Their Latest Posts — Best Weight Loss and Diet Tips That Women Should Know Weight loss and dieting go hand in hand. Most ladies find it easier to keep their weight in check through diet rather than taking hardcore workouts at the gym or fitness center three or four times a week. They believe that a well-planned diet is equally better in fulfilling […]

5 Diet Tips On Weight Loss Women Should Know

August 31, 2017 in Weight Loss tagged #WeightLossTips / LoseWeight / weight loss by Karren Haller

Oh My Heartsie GIrls Weekly Linky Party For All Blogs To Share Their Latest Posts — Promoting Proper Hand Hygiene in the Home Healthcare-associated infections or HAIs can severely affect the health and overall quality of life of long term care residents. By conservative estimates, there are over 1.4 million cases of HAIs at any given time, and these can be caused by overlooking a necessary practice in healthcare settings: proper hand hygiene. Because of the […]

Promoting Proper Hand Hygiene in the Home

August 25, 2017 in Health Alert tagged Hand Hygiene / Hand Sanitizer / Immune System by Karren Haller

Oh My Heartsie GIrls Weekly Linky Party For All Blogs To Share Their Latest Posts — 4 Ways to Whiten Your Teeth and Get a Beautiful Bright Smile Did you know that Americans spend about $1.5 billion dollars every year purchasing various teeth whitening products over the counter? Yes, that is a substantial amount to achieve a shiny white smile. But it’s worth it if you consider benefits you get. White teeth boost your confidence by […]

4 Ways to Whiten Your Teeth And Have a Beautiful ...

August 22, 2017 in Health Series tagged dental care / Dental Hygiene / Dental Repair by Karren Haller

Oh My Heartsie GIrls Weekly Linky Party For All Blogs To Share Their Latest Posts — 10 Great Ways to Boost Your Immune System Ready for Winter As the nights draw in and the weather starts to turn cold, you may be starting to think about ways to boost your immune system. While winter coughs, colds and other bugs are normal and in most cases totally harmless, they can be annoying, slow you down and leave […]

10 Great Ways to Boost Your Immune System Ready for ...

August 21, 2017 in Exercise / Health Alert / Proper Diet tagged #ImmuneSystem / CG / Exercise / Flu Shot / healthy supplements by Karren Haller

Oh My Heartsie GIrls Weekly Linky Party For All Blogs To Share Their Latest Posts — Detox Programs Use Holistic Techniques to Give People New Life Most people know there are great drug rehab and detox programs for people struggling with serious drug addiction. If you asked a person what drugs might send a person to detox or rehab, many would respond with heroin, cocaine or some other conventionally dangerous drug. In today’s world, though, people […]

Detox Centers or Rehab Centers To Stop Use of Tramadol

August 14, 2017 in Health Alert / Health Series tagged Detox Cetners / Health Alert / Opiods / Tramadol by Karren Haller

Oh My Heartsie GIrls Weekly Linky Party For All Blogs To Share Their Latest Posts — “I was reading in the paper the other day and in Dr. Oz and Roizen Health Advise they wrote about something I had never heard of and thought that would be of interest to anyone going into certain types of chemotherapy and that could help to stop hair loss. Quote: “It was originally for breast cancer but the Food and […]

Arctic Cold Caps For Prevention of Hair Loss

August 14, 2017 in All / Health Series tagged Cancer / Chemotherapy / Cold Caps / Hair Loss by Karren Haller

Oh My Heartsie GIrls Weekly Linky Party For All Blogs To Share Their Latest Posts — Go Beyond Diet – A Review Of The “Metabolism Typing” Program Statistics say that there’s an 80% probability that you need to lose weight. Statistics also say that 6 Americans out of 10 would be overweight in the next 15 years. But guess what’s not news? Losing weight is difficult. And as for following a diet plan – forget it! Life’s too […]

Go Beyond Diet – A Review Of The “Metabolism Typing” ...

August 10, 2017 in Health Series / Proper Diet / Weight Loss tagged #WeightLossTips / BF / Healthy Habits by Karren Haller

Beach Cruisers While Taking in a View on the Beach — Best Places To Ride Your Beach Cruiser While Taking In A View The leisurely pace of life in Southern California is best enjoyed from the seat of a beach cruiser. Southern California’s beaches are among the most beautiful places in the world. There are so many of them to see, but where to start? For people new to biking, which […]

Best Places To Ride Your Beach Cruiser While Taking In ...

July 31, 2017 in Exercise / Health Series / Travel tagged Beach Biking / Bicycling / Bike Coast Ride / Bike Riding / CG / Riding Bikes on Beach by Karren Haller

Oh My Heartsie GIrls Weekly Linky Party For All Blogs To Share Their Latest Posts — For Women: A Handy Guide to Achieving Overall Physical Fitness through Proper Diet After a certain age, women start facing a number of health problems, some of which may include fatigue, low energy, unexplained body pain, fluctuations in weight and appetite and more. Today’s women have to juggle both personal and professional responsibilities, which leaves them little to no time […]

A Guide To Achieving Overall Physical Fitness Through Proper Diet

July 28, 2017 in Health Series / Proper Diet tagged healthy eating / Ketogenic Diet for women by Karren Haller

If You Find Your Skin Is Dry And Harsh, Consider These 3 Easy Tips — Is your skin dry and harsh? Consider these easy beauty tips Everyone is born with different features and characteristics. For some, that characteristic is having beautiful skin and no matter what they do, they always seem to have the most appealing complexion. Kind of how some people can eat all day long and never get fat. Unfortunately, these are not […]

If You Find Your Skin Is Dry And Harsh, Consider ...

July 8, 2017 in Health Series / Skin Care tagged Drinking Water / Skin Care / water hydration by Karren Haller

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