Exercise

Oh My Heartsie GIrls Weekly Linky Party For All Blogs To Share Their Latest Posts 3 comments
Natural Steroid Boosting Food for Gaining Muscle Mass in a Short Time  Most common anabolic steroids work by increasing the testosterone production in our body. The compounds work to stimulate testosterone producing cells in the male body, causing a sharp spike in the hormone production levels. It results in a higher metabolism rate, faster fat burning rate, and better muscle […]

Natural Steroid Boosting Food For The Guys

 in Exercise / fitness / Health Series  tagged Muscle Building / Steroids by
Oh My Heartsie GIrls Weekly Linky Party For All Blogs To Share Their Latest Posts 2 comments
10 Great Ways to Boost Your Immune System Ready for Winter As the nights draw in and the weather starts to turn cold, you may be starting to think about ways to boost your immune system. While winter coughs, colds and other bugs are normal and in most cases totally harmless, they can be annoying, slow you down and leave […]

10 Great Ways to Boost Your Immune System Ready for ...

 in Exercise / Health Alert / Proper Diet  tagged #ImmuneSystem / CG / Exercise / Flu Shot / healthy supplements by
Beach Cruisers While Taking in a View on the Beach 2 comments
Best Places To Ride Your Beach Cruiser While Taking In A View The leisurely pace of life in Southern California is best enjoyed from the seat of a beach cruiser.  Southern California’s beaches are among the most beautiful places in the world.  There are so many of them to see, but where to start?  For people new to biking, which […]

Best Places To Ride Your Beach Cruiser While Taking In ...

 in Exercise / Health Series / Travel  tagged Beach Biking / Bicycling / Bike Coast Ride / Bike Riding / CG / Riding Bikes on Beach by
7 Strength Building Strategies That Will Never Fade Out 2 comments
7 Strength Building Strategies That Will Never Fade Out  Strengthening exercises are always beneficial and are often used by body builders. These exercises are considered to be very effective in gaining lean muscle and to lose weight. Professionals suggest that to achieve body goals, strength training is one of the best options. Below are a few strategies that will help […]

7 Strength Building Strategies That Will Never Fade Out

 in Exercise / fitness / Health Series  tagged Cardio Exercise / fitness / Strength training / Weight Lifting by
Oh My Heartsie GIrls Weekly Linky Party For All Blogs To Share Their Latest Posts 3 comments
How to Embrace Your True Beauty Does embracing your true beauty sound too cliché to you? Maybe you’re going about your day just trying to get by and you don’t have time to stop and think about beauty in any form, or maybe you’re constantly down on yourself because you don’t think you’re beautiful at all. Whether we like it […]

Beauty Series: How to Embrace Your True Beauty

 in Beauty Series / Exercise / Health Series  tagged Beauty / Beauty Products by
Fitness for Women — Bench Press for The Perfect Body! 5 comments
Fitness for Women — Bench Press for The Perfect Body!  When it comes to females, there are several exercises for them at the gym. These exercises ensure that they get weight loss, body toning and fitness. At the same time, it is important for women to get into stamina training. However, when it comes to some stamina training and fitness […]

Fitness for Women — Bench Press for The Perfect Body!

 in Exercise / fitness  tagged activit / Exercise / Fitness Activities by
10 Reasons to Quit Smoking Today 2 comments
If you smoke, then you probably already know that it can wreak havoc with your health. Smoking leads to a range of harmful and sometimes fatal diseases, and it can significantly increase your chances of developing serious conditions later in life such as lung or oral cancer, heart disease, or stroke. Smoking also substantially increases your risk of suffering from […]

Health Series: 10 Reasons to Quit Smoking Today

 in Exercise / Health Series  tagged Exercise / Stop Premature aging / Stop Smoking / Whiter Teeth by
Oh My Heartsie GIrls Weekly Linky Party For All Blogs To Share Their Latest Posts
If you want to find your exercise sweet spot where your body is pushed hard enough without any risk of overuse or injury, then you should use a heart rate monitor. A heart rate monitor tells you when to slow down or speed up during your workouts to achieve the best results. After all, the amount of exercise not only […]

“Why You Should Use a Heart Rate Monitor During Workouts?”

 in Exercise / fitness  tagged #trackingheartrate / Heart Monitors / workouts by
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Anyone who’s had arthritis knows how painful it can be. Some types of arthritis get worse with the years. If you’re already taking medication for your arthritis or if you’re trying to avoid painkillers, these holistic remedies may offer some relief. 1. Make sure you’re at a healthy weight. If you’re carrying extra pounds, the extra pressure on your joints […]

9 Holistic Treatments for Arthritis

 in All / Exercise / Health Series  tagged arthritis / Chiropractor / holistic by