The New Year means new resolutions! This year, choose to be more productive! The New Year comes at a busy time of year, and you might feel overwhelmed by how much is on your plate. Instead of worrying about what you need to get done, start actually accomplishing your goals once and for all. Let this be your call to action to make 2018 your best year yet! Here are four productivity tips that can completely change your 2018 for the better!
Power yourself with the best fuel.
If you’ve ever felt that 2 o’clock tired feeling that comes after lunch, you know how important it is to stay energized. The days seem to be shorter during the winter months when the sun sets earlier, and this can leave you feeling tired and unmotivated. Challenge yourself this year to stay energized by fueling your body the best way possible. Eating good, healthy foods is a great way to boost your natural energy! Sometimes, that alone isn’t enough to overcome that daily dip in energy, and that’s why you should find a way to give your body the help it needs.
One easy way to feel more ready to take on the day is by treating yourself to a cup of coffee. While most opt for a cup of coffee first thing in the morning, it’s better to pay attention to the natural rise and fall in your energy. If you always feel tiredness sneaking up on you after lunch, drink your coffee during lunch. Make sure you’re drinking your coffee at its peak freshness to reap the full benefit! How long does coffee stay fresh? – making nice coffee means drinking it at the right time!
Do the hardest task first.
If you’ve been struggling with poor productivity habits, you might always be tempted to do the smaller, easier stuff first. This leads to lowered productivity since you’re daunted by the bigger, more challenging task. A good habit to get into with the new year is to always do the hardest task first. After that, you can look forward to smooth sailing! The sense of accomplishment you get from finishing the hardest task first will motivate you to keep going!
Quit trying to multitask.
While you might think multitasking is the right thing to do when you have a lot on your plate, the science behind multitasking shows it can be disastrous. While some people are naturally better at multitasking than others, there’s no good way to do it effectively. When you spend a little bit of time and energy on a lot of things, nothing gets done very well. You’re better off focusing on one task at a time and completing things that way. If you struggle with focusing on one thing and avoiding distractions, use a focus app that cuts down on wasted time.
Take more breaks.
It probably seems counterproductive to include taking more breaks on a list of things that will make you more productive, but it’s actually true. Taking more breaks throughout the day is a great way to perform more effectively. If you work nonstop without any breaks, your brain isn’t able to work at its highest level. The best way to work is in 90-minute intervals followed by 10-minute breaks. This allows you to look at your work with a refreshed mindset.
While you can do anything on your breaks, some things will make you more productive. On your next break take a trip outside, do light cardio exercises, or enjoy a healthy snack to see your productivity skyrocket! If you can’t take a break every 90-minutes, try to make the most of your lunch break in the middle of the day. Instead of sitting inside scrolling through your phone, try to go outside and enjoy the fresh air and sunshine. Nature can be a powerful tool for productivity!
Four best tips for productivity in 2018!
If you want to make 2018 your best year yet, you’ll need to put the right foot forward when it comes to staying productive! Whether you have big plans at work or a lot of personal projects to conquer, productivity can mean the difference between average work habits and extraordinary habits! These tips should revolutionize the way you work so you can reach all your goals this year!