Daily Archives: July 18, 2018


Performance Anxiety? 4 Ways To Instantly Drop Your Stress
Stress. You know the feeling.  Sometimes it’s a good feeling, and sometimes it’s the opposite. It’s a good feeling when things go your way. You’re running toward the finish line, well ahead of the field, and you feel unstoppable. This is eustress. That sublime feeling when stress is an ally,  when it helps you experience peak performance, and when it […]

Performance Anxiety? 4 Ways To Instantly Drop Your Stress


Oh My Heartsie GIrls Weekly Linky Party For All Blogs To Share Their Latest Posts
“Go outside and play!” has long been the parental battle cry of summer, but many areas around the world are in the middle of a heat wave. Going outside to do just about anything, especially playing, can be dangerous in summer months. However, that doesn’t mean that your kids will get no exercise during these lazy days of summer.  There […]

5 Ways for Kids to Exercise Indoors and Beat the ...