Daily Archives: November 21, 2017

A Quick Look on How to Effectively Go About Muscle Building
In my last article I talked about the foods to eat before working out now a quick look on how to effectively go about muscle building  Muscle building calls for consistency, increasing the weights you lift and proper dieting. The problem, however, is that the results are not as fast as you might want them to be. At times, injuries […]

A Quick Look on How to Effectively Go About Muscle ...

 in Exercise / Health Series / Nutrition  tagged Body Building / Building Muscles / Building Strength by
What and When Should You Eat Before Workouts
For your exercise regimen to be effective, you should have adequate energy before hitting the gym. While filling your tummy too close to the start of your training is sure to be uncomfortable, going in hungry is not a solution too. Some tips from an expert fitness trainer: Base Your Food Consumption on How Much Time You Have before the […]

What and When Should You Eat Before Workouts

 in Exercise / fitness / Health Series  tagged Fitness Activities / Protein Meals / workouts by
Top 6 Tips You Should Remember Before Buying Your Wedding Band
There are many factors one should consider before buying a wedding band. But these factors often lead to confusion as you get various suggestions from your relatives and friends. Here are 6 important tips that might get you the best wedding ring that you are entitled to. 1)    The size of your band Is your band too uncomfortably big for […]

Top 6 Tips You Should Remember Before Buying Your Wedding ...

 in Jewelry / Wedding / Wedding Ideas  tagged Unique Wedding Rings / wedding / Wedding Jewelry by
For those days when you need a healthy meal but don’t have much time, reach for a healthy beverage
These days meal prepping is all the hype. Planning out breakfast, lunch, dinner, and snacks will help you stick with your diet and lifestyle goals. And while what we eat is extremely important, what we drink also plays a huge role in our overall health. Not drinking enough can leave you dehydrated and tired. A lack of fluid can also […]

5 Ways to Boost Your Health Through a Straw

 in Health Series / Proper Diet  tagged Green Smoothies / Protein Meals / Protein Shakes / super foods by
The Skin Care Routine to Get You through the Holiday Season
During the busy holiday season, dont forget to care for your skin with a beauty regime!! Regardless of where you live in the world and whether you have to deal with hot or cold weather during the holiday season, one thing is definitely true: with so many festive occasions you will want your skin to look its absolute best. However, […]

The Skin Care Routine to Get You through the Holiday ...

 in Beauty Series / Skin Care  tagged Beauty Series / Natural Face Masks / Skincare Regime / Sunscreen by
Bus Tours In New York City
Exploring New York City on a bus tour offers a different and exciting perspective on just about everything. The city accommodates the needs of every traveler and has plenty of things to do and see, including Central Park, the Empire State Building, the Statue of Liberty, and world renowned museums. So, if you want to make the most out of […]

4 Tips for Having More Fun On Your New York ...

 in Travel / TRAVEL SERIES  tagged Bus Tours / City Bus Tours / Sightseeing by