Colonic irrigation, also known as colonic hydrotherapy or colonic lavage, is a process of cleansing the large intestine by gently filling and flushing sterile water. It removes recently built up wastes, toxins, and gases.
Despite being popular, there’s a lot of misconceptions and myths surrounding colonic irrigation which can put one on the fence about getting this treatment. However, you cannot overlook colon health. A healthy colon plays a significant role in ensuring efficient digestion and elimination of toxins. It impacts your overall health and immune system.
Whether you’re nervous about your first colonic irrigation or plain old curious, we’ll ease you into the process. Here’s what you should expect going at a colonic irrigation treatment.
How can colonic irrigation help me?
Colonic irrigation has several benefits including
- Aiding the efficiency of the digestive system
- Eliminating built-up toxins, pathogenic microbes and waste
- Helping in maintaining healthy bowel movements
- Preventing constipation
Is the experience weird or awkward?
As far as the experience is concerned, it will only be as awkward as you make it. It’s absolutely normal to feel nervous for your first session, but you’ll feel fine once you’re familiarised with the process.
Why do I feel embarrassed about it?
If you’re feeling embarrassed about getting colonic irrigation, there’s no reason to be. It is just like any other procedure and is carried out with high standards of professionalism.
The best way to deal with the embarrassment is by learning about the treatment as much as possible. This will help you look at it objectively.
Will it hurt?
Colonic irrigation isn’t a painful treatment. You are likely to feel slight discomfort when the tube is inserted. But apart from that, it’s a painless process, as there are no harsh chemicals or sharp instruments used.
However, if you find the process painful throughout, don’t hesitate to express your discomfort to the medical professional.
How long does it take?
In most cases, the treatment lasts between 40 minutes to an hour. Colonic irrigation is not a long process, and you can easily find time in your busy schedule.
Can it get messy?
If you’re worried about making a mess, don’t! The colonic irrigation system used by professionals is well designed and secure. It effectively eliminates wastes, toxins and trapped gases without any mess or smell.
The professional might encourage you to take a look, but you don’t have to if you don’t want to.
Should I eat or drink before my appointment?
While you shouldn’t go on an empty stomach, try to avoid eating at least two hours before and stay away from rich foods.
Also, it would be best not to drink alcohol before your appointment.
How should I choose a professional?
Before booking an appointment, make sure the professional is certified and trained. You should also inquire about their years of experience. Search ‘colonic irrigation near me’ and go through the patient reviews of the top results to find a reputable professional.
Can it upset healthy gut bacteria?
Colonic irrigation is targeted at toxins and pathogenic gut bacteria. Your healthy gut flora will remain intact.
Will I get diarrhea afterward?
Right after the treatment, the professional will guide you towards the toilet to ensure all the water is out. You won’t get diarrhea afterward.
Do I need to rest afterward?
Since your intestine will be cleaned out, it’s normal to feel some cramping. Ideally, you should rest for the day and avoid making physically straining plans. Everything will likely go back to normal in 24 hours.
How many sessions do I need?
The number of sessions required varies from person to person. It depends on your gut health, age, and other factors. It’s best to consult a professional to determine a suitable plan.
The Bottom Line
Colonic irrigation is a monitored and controlled treatment, so you have nothing to worry about. We hope this post calms your nerves for your first appointment.
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