Exercise


+Rick Green  He is hoping you would join him in his Health Challenge  It starts in a couple of weeks.It’s only a $20 buy in and there is already $5000 in the pool for winnings. There are two categories you can choose from, Weight loss or a Weight Maintenance.You can use any nutrition plan you want. Plus it includes daily […]

Thin It To Win It #SixWeekHealthChallenge


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Good Friday to you all……..Hope everyone is doing well……Looking forward to the weekend…….Some of you may know that I have been taking charge of my health by changing my lifestyle, losing weight and for a month now, I joined a gym, yeah me, I did and I have been going 3 times a week. So with that said I wanted […]

Water Sphere Feature Las Vegas