As women age, their reproductive system starts shutting down. They are no longer able to conceive and carry a baby. When a woman has not menstruated for 12 consecutive months, she is deemed to have entered menopause. Most women experience menopause in their late forties to early fifties, but it can happen before or after this benchmark.

Just as menopause can happen at different times, no two women have exactly the same experience of it. Their symptoms and the severity thereof will vary. However, very few women get through their menopause with no symptoms at all.

CBD oil: some fact

CBD is the abbreviation for cannabidiol. It is a compound called a phytocannabinoid that comes from the cannabis plant. Unlike its relative, the phytocannabinoid tetrahydrocannabinol, or THC, CBD does not have a mind-altering psychoactive effect on the user.

The best CBD oil contains only trace amounts of THC. The quantity is nowhere near enough to make you ‘high’, as some skeptics suggest. Instead, it has potential medicinal benefits that are the subject of a great deal of research and investigation. While the findings have yet to be confirmed, there is growing evidence that CBD oil products could help relieve some of the symptoms of menopause.

Dosages of CBD oil

There are no hard and fast rules for taking CBD oil. As it stands, there are no official guidelines to calculate how much should be used. 

CBD oil can be bought in liquid, capsule, gummy, and ointment form. The ointment is only used by people experiencing topical pain, so it would not be effective in the treatment of menopause symptoms.

Starting with a minimal dose is a common approach. The user can ingest the oil sublingually or orally. If the desired effect is not achieved, the dose can be gradually increased.

Symptoms of menopause and how CBD oil could help

• Mood changes

A lot of women who have reached the menopausal period complain about sudden mood swings. They can go from feeling happy to feeling irritated, angry, or depressed within seconds. It is difficult for them to live with, as it seems they have little or no control over the mood swings. Their partners and family also find it difficult to cope with the sudden change in the moods and resultant behaviors of their loved one.

CBD oil works together with the endocannabinoid system in the body. The endocannabinoid system strives to maintain a homeostatic balance in the body. This includes the production of hormones. Although it is classified as a neurotransmitter, serotonin functions as a hormone once it leaves the brain. The endocannabinoid system helps the body to produce sufficient serotonin. Enhanced serotonin levels can reduce mood swings.

• Interruptions to sleeping patterns

Disrupted sleep patterns are a frequently reported symptom of menopause, with many women finding themselves to fall asleep or stay asleep. The problem may persist for days or weeks at a time. A lack of sleep puts a strain on the body and mind.

The body’s sleep patterns are partially controlled by the hormone melatonin. Unbalanced levels of melatonin will cause disruptions to the circadian rhythm. As it is supportive of the endocannabinoid system, CBD can help to regulate melatonin production. CBD could also alleviate some of the symptoms of anxiety, which often accompany sleeplessness. It helps to ensure that the body does not produce high levels of stress hormones, like cortisol.

• Decreased bone density

As women age and enter menopause, their bone density begins to drop. This makes them vulnerable to osteoporosis and osteoarthritis. The bone degenerates and becomes brittle, making a woman more susceptible to fracturing or breaking a bone in a fall or accident.

Animal testing has revealed that CBD might help to improve or maintain bone density and that it could also help the healing of fractured bones. It is believed that the substance’s connection to the endocannabinoid is the reason for this effect. The endocannabinoid system enhances the body’s ability to metabolize bone tissue. CBD can also be helpful in easing some of the pain caused by inflammation in the joints.

A word of warning

Menopausal women should never discontinue a doctor’s advice and prescription in favor of substituting it with CBD. F. CBD oil is best viewed as a supplementary treatment instead of a primary treatment.
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