Proper Diet

5 Simple Tips For Lasting Energy All Day, Every Day
With so much to do, and only 24 hours (minus sleep time) to do it in, it comes as no surprise that people are constantly stressed out and chronically exhausted. It’s a complete catch-22 – you need the energy to juggle everything that’s on your plate, but the previous day has left your batteries completely dead. So, what to do […]

5 Simple Tips For Lasting Energy All Day, Every Day

 in Health Series / Nutritional Supplements / Proper Diet / Sleeping  tagged #Sleephabits / Co Q10 Supplements / Nutrition and Sleep / Rem Cycle by
First Time Visit to Dentist Appointment and What To Expect
Like many people going to the dentist is not a pleasant experience. For me when I was a kid and my visits I was not offered any kind of pain-numbing before procedures. In fact, when I was a kid and visiting the dentist it usually meant just pulling a tooth rather than trying to save the tooth. Of course, that was […]

First Time Visit to Dentist Appointment and What To Expect

 in All / Dental Care / Eating Healthy / Proper Diet  tagged #dentalhygiene / Healthy Teeth / Oral Disease / Proper Diet / Teeth Brushing / Visit a dentist twice a year by
How To Make The Most Of a Keto Diet Combining the power of restricting calorie intake
How To Make The Most Of Those Ingredients That Get The Keto Diet? Love for the keto diet is still going strong today! Keto diet is a diet like no other. Combining the power of restricting calorie intake with the amazing benefits of nutritional ketosis, it is really a great and effective way to improve overall health and, of course, […]

Restricting Intake Of Calories Using a Keto Diet

 in Health Series / Proper Diet / Weight Loss  tagged Ketogenic Diet / Ketogenic Foods / Ketosis / Low Carb by
Teenagers need a recipe that enables them to prepare food that gives them extra energy to focus & study.
Sometimes, all a teenager needs is a recipe that enables them to prepare food that gives them extra energy to focus and study. A nice meal is particularly important when working on a term paper essay. It gives you the energy required to concentrate, research and think about what you write. But, some meals are not good for teenagers. If […]

Original Healthy Recipes for Teenagers

 in Health Series / Proper Diet  tagged Teen Basic Cooking Skills / Teens Cooking / Teens Diet by
Does intake of over protein have a negative impact on our health?
Regardless of the fact that proteins are the building blocks of life and are the basic requirement of every living cell, there has been a lot of confusion regarding the possible damage caused due to a high protein intake. The body requires protein in order to function properly and to maintain its health but people are easily tricked by the […]

Does intake of over protein have a negative impact on ...

 in Eating Healthy / Health Series / Proper Diet  tagged Use of Protein Powders by
Tips To Tone Your Belly And Flaunt Those Killer Abs In Style
Don’t we all wish to have washboard abs like our favorite tinseltown stars to rock the bikini as we stroll down the beach and make heads turn on the way? But availing the same requires considerable hard work as you combine smart exercising, eating the right foods and ensuring proper digestion, which in turn removes bloating. You can follow the […]

Tips To Tone Your Belly And Flaunt Those Killer Abs ...

 in Exercise / Health Series / Nutritional Supplements / Proper Diet / Weight Loss  tagged #WeightLossTips / LoseWeight by
5 Important Qualities of a Good Weight Loss Plan
An excellent weight loss plan will strike a good balance between an active lifestyle and a healthy diet. This may sound simple theoretically. However, many people fail to adhere to it in their weight loss journey. When you commit yourself to losing weight, you must ensure that you choose the right program. Here are five characteristics that every healthy weight […]

5 Important Qualities of a Good Weight Loss Plan

 in fitness / Health Series / Proper Diet / Weight Loss  tagged Diet Program / Proper Nutrition / weight loss by
If you have a history of an eating disorder 2 comments
The keto diet might just be the most popular idea in the unconventional health and fitness world right now. More than ever before, a wider audience is considering low-carb diets, especially the keto diet. Why? Because it has proven to be very effective in losing weight and improving overall health. The keto diet is a low-carb, moderate protein and high-fat type […]

7 Signs That The Ketogenic Diet is NOT Right For ...

 in Eating Healthy / Health Series / Proper Diet / Weight Loss  tagged Ketogenic Diet / Ketosis / Vegetarian Diets by