Daily Archives: November 4, 2019


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  Welcome to Wonderful Wednesday!! We always get a head start each week and our Co-Hosts choose from the previous week’s links and we are featuring 8 blogs on week #180!! The kids had fun with Halloween but now we will be getting ready for our next big Holiday….Thanksgiving and we would love to have you share as many links […]

Oh My Heartsie Girls Wonderful Wednesday


A ketogenic diet is low carb, and getting started is not easy. But, with the inclusion of snacks such as nuts, the whole journey becomes simpler. You can feel better when hungry between meals and craving for foods such as pasta, bread, rice, and potatoes. Besides, the diet eliminates all sugary foods, and therefore even desserts are out of reach. […]

What Nuts Can You Eat on a Keto Diet?